10b5-1 Trading Plans
A 10b5-1 plan is a pre-arranged, written schedule for buying or selling your employer stock. Its purpose: give insiders an affirmative defense against insider-trading allegations when they sell during a period where they might otherwise have had material non-public information (MNPI).
New deep-dive hub: for a fuller 10b5-1 planning workflow, see 10b5-1 Plan Advisor Match. It covers current plan rules, cooling-off periods, plan examples, pre-adoption checklists, cost components, and executive stock-sale coordination.
Who needs one
- Executive officers (C-suite, named execs in proxy filings) — effectively required to sell any material quantity of stock.
- Directors — same.
- 10% shareholders — Section 16 filers.
- Employees with access to MNPI (finance, legal, strategic roles with pre-release metrics visibility) — strongly recommended.
- Rank-and-file employees — optional, but useful for pre-commitment to a diversification plan (removes behavioral temptation to hold).
What the 2022-2023 SEC amendments changed
In December 2022, the SEC significantly tightened 10b5-1 rules. Key changes now in effect:
- Cooling-off periods. Directors and officers must wait the longer of (a) 90 days after plan adoption, or (b) 2 business days after the company files the 10-Q/10-K covering the quarter in which the plan was adopted — capped at 120 days. Non-executives: 30-day cooling-off.
- Only one active plan at a time (with limited exceptions for sell-to-cover or non-overlapping plans).
- Certification required. Directors and officers must certify at plan adoption that they're not aware of MNPI and are adopting the plan in good faith.
- Quarterly disclosure of plan adoptions and terminations in 10-Qs.
- No overlapping single-trade plans. Prior use of single-trade 10b5-1 plans to opportunistically sell just before bad news has been restricted.
How to design a 10b5-1 plan well
The plan specifies in advance: how many shares to sell, when, and at what price (or price conditions). Common structures:
- Fixed-dollar schedule. Sell $X of stock every month/quarter. Averages dollar-cost over time.
- Fixed-share schedule. Sell N shares every month/quarter. Same volume regardless of price — simpler operationally.
- Price-conditional. Sell N shares only if stock is above $X. Allows participation in upside but guarantees eventual diversification if price doesn't cooperate.
- RSU vest-coordinated. Sell a fixed percentage of each RSU vest within a set window. Common for executives building diversification without committing specific volumes.
Dimensions to think about
- Duration. Most plans run 12–24 months. Longer = more flexibility to smooth through news cycles.
- Total volume. Too small = not meaningful diversification. Too large = you're locked into selling more than you may later want.
- Start date. Cooling-off period runs from adoption date; design your target first-sale date and back up from there.
- Termination conditions. Termination before plan completion (after SEC changes) can invalidate the affirmative defense. Plans should be designed to complete.
- Tax coordination. If you also have unrelated ISO exercises or unvesting events, schedule plan trades around them.
A realistic example
VP Engineering at a public tech co, holds ~$4M in employer stock (mix of vested RSUs and ISO-exercised long-term shares). Wants to diversify but can't sell freely due to MNPI access. Plan: 18-month 10b5-1 selling 2% of position per month ($80K/month at current price), starting 90 days after adoption. Total volume ~$1.4M. Remaining $2.6M reassessed at plan end. Captures both dollar-cost averaging and explicit diversification while complying with SEC cooling-off.
Common mistakes
- Adopting a plan during a quarterly blackout. Plan adoption itself must happen during an open trading window. Don't sign during blackout thinking the cooling-off period fixes it.
- Treating the plan as advisory. The whole point is commitment. You can't "override" the plan when you change your mind — that voids the defense.
- Not coordinating with tax planning. Large coordinated sales in the same year as ISO exercises can stack AMT inappropriately.
- Setting start dates too aggressively. Not allowing enough cooling-off buffer around earnings releases.
Related reading
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